Let’s Stick Together covers three simple but powerful principles for a happy and healthy relationship

Bad habits - The trick here is to spot our own automatic bad habits and try to nip them in the bud. Otherwise they will grow into the weeds that eventually eat away at our relationship. We call them "STOP signs" - Scoring Points, Thinking the worst, Opting out, and Putting down. But don't point the finger! If you want change, stop your own bad habits first.

Good habits - All of us want love. But it's easy to assume our loved one wants love in the same way. They may not. The five main ways we respond best are called "Love Languages" - Time, Words, Actions, Gifts and Touch. We're not mind readers. Have you ever told each other what makes you feel loved?

Getting dads involved - Parenthood is a whole lot easier if there are two pairs of hands. We discuss two helpful tips for mums who want dads to be involved. Am I sending him a message that it's easier if I do it myself? And are we spending time together, having fun , on our own, as friends, little and often?

Lets Stick Together!